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Yoga Animals in the Forest
Ages:
3 and up
This book shows children a range of simple yoga poses and mindfulness techniques through a gentle narrative.
$12.99
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Description
SKU:
978-1-68464-087-4
Bear emerges from hibernation in a forest and seeks a way to energize, think clearly, stay calm, be positive, and finally relax before bedtime. As she goes about her day, she meets a variety of forest animals that show her how to achieve these states of mind through simple yoga poses, which are demonstrated in the artwork by the animals and explained in the text by a yoga expert.
- Jump, stretch, balance, breathe, and relax with the animals.
- Simple yoga exercises introduced through a gentle narrative.
- Expert author with years of experience teaching yoga to children.
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About
Barnes & Noble
